Yoga: Relieve Stress & Breathe!

Are you considering starting a yoga practice? There are so many good reasons why you shouldn’t put it off any longer. The Mayo Clinic website highlights stress reduction, improved fitness and management of chronic conditions as health benefits of yoga. It was stress that brought me to the mat 10 years ago. I was working in…

Iggy Azalea: White. Female. Rapper. So?

Don’t hate on Iggy Azalea simply because she is white. She is quickly becoming a household name and breaking records to boot. For over a year I have been looking for someone to give Nicki Minaj a run for her money simply because it bothers me that she is the only female rapper that the…

Periodontal Disease: Protect Your Pearly Whites

Say CHEESE!  Have you ever watched movies that are set in the future?  Did you notice that the writers always show characters and extras with teeth and gums that are black and decayed?  As a dentist, the mouth is the first thing I notice when I see these futuristic movies.   I often wonder why the…

Say No, No To Nudes

Hot damn yo here we go again……. Another silly chick got caught showing skin!   I’ve addressed this topic before but because of the influx of recent news regarding women who have had nude pictures and videos leaked on the web I have decided to revisit. I’m sure you’ve heard by now how Benzino’s fianceé,…